Check out all you can do with with kettlebells. It doesn’t hurt to recalculate every 20 lbs or so. At my height, it’s about a 100 calorie difference (give or take) every 20 lbs. Can You Build ANY Muscle with Home Workout? However, expect to outgrow it within 3 months. After extensive testing and research, Home Workout is a classic case of "good enough" that isn't actually good enough. It succeeds at...
